The fitness levels needed for five-a-side football
Five-a-side is a fun and fast-paced variation of association football in which the main difference is in the name. Instead of the traditional 11 players...
Fitness Tests for Rugby
To play rugby, you have to have a certain level of aerobic fitness. It’s a demanding but thrilling and highly entertaining sport. You also need...
Best Way to Save Money on Sports Tickets
According to Statista, in the United States, there were more than 95 percent of men who engaged in some type of sport activity in the...